Master Sgt. Lorraine Cuff, 88th Aerial Port Squadron unit education training manager and air reserve technician with the 514th Air Mobility Wing, Joint Base McGuire-Dix-Lakehurst, N.J., poses for a photo September 4, 2018. Cuff decided to write after attending seminars with McGuire Achievers Toastmasters Club 3111, a local chapter of Toastmasters International, which aims to improve the communication and leadership skills of its members. (U.S. Air Force photo by Senior Airman Ruben Rios)