220205-F-BT166-1001
Trainees with the 514th Air Mobility Wing Development and Training Flight, Joint Base McGuire-Dix-Lakehurst, N.J., were able to familiarize themselves with the new alternate Air Force Physical Fitness Assessment components during a mock exam Feb. 5, 2022. The new components include a 20 meter high aerobic multi-shuttle run for the cardio portion, hand release push-ups for the strength portion, and either cross-leg reverse crunches or a plank for the sit-up portion.
PHOTO BY:
Senior Airman Ruben Rios
VIRIN:
220205-F-BT166-1005.JPG
FULL SIZE:
1.32 MB
CAMERA
NIKON D3S
LENS
85.0 mm f/1.4
APERTURE
18/10
SHUTTERSPEED
1/320
ISO
500
No camera details available.
IMAGE IS PUBLIC DOMAIN
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