220205-F-BT166-1001

Trainees with the 514th Air Mobility Wing Development and Training Flight, Joint Base McGuire-Dix-Lakehurst, N.J., were able to familiarize themselves with the new alternate Air Force Physical Fitness Assessment components during a mock exam Feb. 5, 2022. The new components include a 20 meter high aerobic multi-shuttle run for the cardio portion, hand release push-ups for the strength portion, and either cross-leg reverse crunches or a plank for the sit-up portion.

PHOTO BY: Senior Airman Ruben Rios
VIRIN: 220205-F-BT166-1001.JPG
FULL SIZE: 1.92 MB
Additional Details

CAMERA

NIKON D3S

LENS

85.0 mm f/1.4

APERTURE

32/10

SHUTTERSPEED

1/125

ISO

1250

IMAGE IS PUBLIC DOMAIN

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