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  • The ABC's aren't always easy

    “The goal of the ‘ABC model’ is to be aware of how your brain drives reaction to an event,” said Urmey during her “ABC’s” class August 4, 2018. “If we don’t like the way we are acting, we should be able to slow down and change direction.”

  • Freedom Wing Air Refueling Squadrons' Homecoming

    Reserve Citizen Airmen from the 76th and 78th Air Refueling Squadrons here, return to Joint Base McGuire-Dix-Lakehurst, N.J., from a deployment to Al Dhafra Air Base, Abu Dhabi, United Arab Emirates, August 23, 2018. JBMDL members were part of a joint refueling mission with Travis Air Force Base,